This video tutorial shows you how to use a long wrap product to dress yourself while creating a secure carrier for your baby. The long wrap is brought forward from back to front and round your belly button, criss-crossed over your back and brought forward and criss-crossed once more, then tied. The two criss-crosses (in the shape of an X) help hold the babies legs, as the pass through the criss-crosses and support the baby. You should then try to bring the fabric down as far as possible to support the lefs, you can do the same for the upper body of the baby. According to the presenter you should ensure that the baby's bottom is well-secured and as the baby grows heavier, you should ensure the weight is more evenly distributed across your shoulders.