Always talk to your doctor before staring an exercise regimen, especially when you are pregnant! Rather than getting into better shape, the goal for a pregnancy workout should be maintaining muscle strength. This video lists several good tips for pregnant women to still exercise while expecting.
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Use a nursing cover for breastfeeding
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Wrap & wear your baby in a long scarf
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Have sex while breastfeeding
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Make homemade baby food with these recipes
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Massage a baby's teething gums
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Give a good foot massage during pregnancy
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Latch on your baby properly during breastfeeding
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Make a pregnancy-belt cast
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Cast & mold a pregnant belly
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Find a comfortable latch on position for breastfeeding
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Take a home pregnancy test
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Boost your fertility naturally
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Know if a baby is drinking enough breast milk
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Decide if it's safe for you to have sex during your pregnancy
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Make a belly cast
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Conceive after your tubes have been tied
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Find a good latch on position for breastfeeding
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Exercise during labor to help ease the pains and discomfort
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Pump and store breast milk
How To:
Breastfeed
How To:
Use a nursing cover for breastfeeding
How To:
Wrap & wear your baby in a long scarf
How To:
Have sex while breastfeeding
How To:
Make homemade baby food with these recipes
How To:
Give a good foot massage during pregnancy
How To:
Massage a baby's teething gums
How To:
Latch on your baby properly during breastfeeding
How To:
Get Through a Pregnancy
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Wear a baby Bjorn for dads
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Prevent pregnancy stretch marks with water and exercise
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Decide if it's safe for you to have sex during your pregnancy
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Interpret your ultrasound photograph and be relaxed during the procedure
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Decide if Flexion exercises are right for you during pregnancy
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Consider the effects of diet on the composition of breast milk
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Exercise during labor to help ease the pains and discomfort
How To:
Identify the symptoms of gestational hypertension in pregnant women
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Deal with your old maternity clothes after the birth of your child
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Recognize the signs when you start ovulating
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Breastfeed
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