Always talk to your doctor before staring an exercise regimen, especially when you are pregnant! Rather than getting into better shape, the goal for a pregnancy workout should be maintaining muscle strength. This video lists several good tips for pregnant women to still exercise while expecting.
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Wrap & wear your baby in a long scarf
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Pump and store breast milk
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Know if a baby is drinking enough breast milk
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Breastfeed
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Understand pregnancy, weeks 25 to 28 (Month 7)
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Cast & mold a pregnant belly
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Soothe sore nipples after breastfeeding
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Make a belly cast
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Conceive after your tubes have been tied
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Find a comfortable latch on position for breastfeeding
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Understand pregnancy, weeks 17 to 20 (Month 5)
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Position your baby during breastfeeding
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Use a nursing cover for breastfeeding
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Find a good latch on position for breastfeeding
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Give a good foot massage during pregnancy
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Latch on your baby properly during breastfeeding
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Massage a baby's teething gums
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Understand pregnancy, weeks 5 to 8 (Month 2)
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Increase your chances of getting pregnant
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Breastfeed your new born baby
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Wrap & wear your baby in a long scarf
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Get Through a Pregnancy
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Wear a baby Bjorn for dads
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Prevent pregnancy stretch marks with water and exercise
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Interpret your ultrasound photograph and be relaxed during the procedure
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Decide if Flexion exercises are right for you during pregnancy
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Consider the effects of diet on the composition of breast milk
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Exercise during labor to help ease the pains and discomfort
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Identify the symptoms of gestational hypertension in pregnant women
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Deal with your old maternity clothes after the birth of your child
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Recognize the signs when you start ovulating
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Breastfeed
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Pick the right sperm donor for you
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Workout postpregnancy with Joel Harper
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Workout during your second trimister with Joel Harper
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Donate sperm to a sperm bank
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Do pilates exercises while pregnant
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Tighten and firm loose skin after pregnancy
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