How To: Keep yourself fit when you are pregnant

Keep yourself fit when you are pregnant

How to Keep yourself fit when you are pregnant

Liz Rodriguez demonstrates that to keep yourself fit when you are pregnant, you should do the following: squats, stretching lunge, and cat curls. These pre-natal workouts require a bench, footwear, and a mat. In addition to keeping you, these exercises can keep your baby healthy.

Keep yourself fit when you are pregnant

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