Always make sure to check with your doctor before implementing any medical advice! Labor can take awhile, and sometimes, exercise can help labor progress and alleviate the pain. It also can open up the pelvis, which leads to an easier delivery as well. This tutorial gives expectant mothers are few useful labor exercises.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
Be the First to Comment
Share Your Thoughts