Flexion exercises are a popular method to flatten a stomach after pregnancy. But always make sure that you give your body time to heal after becoming a new mother. Avoid these Flexion exercises until you're sure that your body has returned to normal.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
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